Ever wonder how nutrition coaches calculate macros for both themselves and their clients?
Well Guess What?!
We wrote a guide on how YOU can calculate your own macros.
We’ve been to numerous nutrition certs/seminars, and we ourselves have worked with different nutrition coaches in multiple different fields, and have had other amazing nutritional mentors along our own journeys. From all that experience, we molded our own unique version of calculating macros that we want to share with YOU! Not to mention, it's also based on what we use to calculate both our own, and our client’s, macros.